Weigh In record (no journal entry) for 09 September 2010
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75.8 kg
Lost so far: 21.7 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2010:
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215 kcal
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Fat: 2.25g | Prot: 9.00g | Carbs: 43.00g.
Breakfast: Milk (1% Lowfat with Added Vitamin A & D), Shredded Wheat Original. more...
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Losing 3.2 kg a Week
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PSWood2004's Weight History
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