hermithermes's Journal, 14 Jan 20

1/14：72.7（體脂38.4%）

1/12起體齡60
1/13起內脂指數10.5（又降一點🥳

72.7 kg Lost so far: 8.5 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

3 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

hermithermes's Weight History