Weigh In record (no journal entry) for 10 September 2010
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97.4 kg
Lost so far: 1.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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516 kcal
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Fat: 15.47g | Prot: 43.19g | Carbs: 37.23g.
Breakfast: Orange Juice, Cottage Cheese. Lunch: cheese stick, sugar free pudding, salisbury steak. Snacks/Other: tootsie roll. more...
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Losing 0.6 kg a Week
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mamaduke30's Weight History
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