Weigh In record (no journal entry) for 16 March 2013
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67.4 kg
Lost so far: 8.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 12.23g | Prot: 18.04g | Carbs: 87.14g.
Breakfast: Pain de Mie Nature, Omega 3, Jambon Tranché (Très Maigre), Café, Lait, Riz et Blé Complet Chocolat, Nectar Multivitaminé de 12 Fruits. Snacks/Other: Coca-Cola Zéro, Pommes. more...
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steady weight
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