Weigh In record (no journal entry) for 18 January 2020
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1944 kcal
|
Fat: 89.88g | Prot: 82.35g | Carbs: 210.75g.
Breakfast: Bachoco Medallones Pechuga de Pollo, Queso Panela, Isadora Frijoles Refritos Bayos, Café Regular, Crema de Cacahuate, Pan Blanco Tostado, Piña, Coffee-Mate Vainilla Lite , Tajín Chile en Polvo. Lunch: Coca-Cola Coca-Cola sin Azucar, Lasaña de Carne y Espinacas. Dinner: Holanda Magnum Cookies And Cream, Cinepolis Palomitas (Grande). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaosoriou's Weight History
|