Weigh In record (no journal entry) for 10 September 2010
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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717 kcal
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Fat: 15.75g | Prot: 38.79g | Carbs: 103.03g.
Breakfast: blueberries, cherries, (International Delight), coffee. Lunch: hillshire farm turkey breast, champagne light dressing, spinach, cherry tomatoes. Dinner: lean cusine sesame. Snacks/Other: celery, broccoli, baby carrots. more...
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1802 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Lacy Martin's Weight History
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