Weigh In record (no journal entry) for 21 January 2020
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1227 kcal
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Fat: 56.94g | Prot: 38.25g | Carbs: 141.12g.
Breakfast: Confitures et Conserves, Le Pain des Fleurs Tartines Craquantes au Maïs, Joker Le Pur Jus Pomme, Oranges, Senseo Café. Lunch: Heudebert Biscottes , Tartare Marque Ail et Fines Herbes, Maître Prunille Mélange Graines Grillées Non Salées, Aldi Vinaigre Balsamique , Huile d'Olive, Litchi, Salade Verte. Dinner: Itinéraire des Saveurs Riz de Camargue , Bjorg Bouillon Cube Légumes, Aldi Vinaigre Balsamique , Huile d'Olive, Sauce de Soja (Tamari), Monoprix Mâche, Markal Protéines de Soja . more...
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Losing 1.1 kg a Week
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newWaves's Weight History
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