Weigh In record (no journal entry) for 25 January 2020
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1425 kcal
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Fat: 53.99g | Prot: 49.01g | Carbs: 187.18g.
Breakfast: Thé sans Sucre. Lunch: Pommes Gala, Nestlé Grand Chocolat Intense 70%, Bjorg Bouillon Cube Légumes, Saint Eloi Choux de Bruxelles, Riz Blanc (à Longs Grains , Cuit). Dinner: Confitures d'Abricots et de Conserves, Alsa Flan Vanille, Ail Haché, Huile d'Olive, Épinards Cuits (à partir de Frais), Picard Gratin Dauphinois. more...
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steady weight
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newWaves's Weight History
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