Weigh In record (no journal entry) for 25 January 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1386 kcal
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Fat: 55.24g | Prot: 47.67g | Carbs: 178.89g.
Breakfast: Jumbo Blauwe Bessen Diepvries, Alpro Soja Yoghurt, De Tuinen Psyllium Vezels, Tropische granola, Thee, Leidingwater. Lunch: Jumbo Tzatziki, Jumbo Fijne Soepgroente, Runderbouillon, Patak's Naan Garlic & Coriander. Dinner: Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Gehaktbal Kalf/Rund. Snacks/Other: Bananensoes, Amiset Berry Blaster, Leidingwater, Thee, Koffie met Melk. more...
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Gaining 0.0 kg a Week
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Suzepluus's Weight History
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