Weigh In record (no journal entry) for 26 January 2020
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1227 kcal
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Fat: 38.07g | Prot: 46.50g | Carbs: 172.36g.
Breakfast: Senseo Café. Lunch: Nestlé Grand Chocolat Intense 70%, Mandarine, Tropicana Orange sans Pulpe, Amora Moutarde Douce, Entremont Gruyere, Galette de Riz, Carottes, Herta Knacki Végétale Blé et Pois. Dinner: Bjorg Bouillon Cube Légumes, Choux de Bruxelles, Riz Blanc. more...
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steady weight
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newWaves's Weight History
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