Weigh In record (no journal entry) for 20 March 2013
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97.2 kg
Lost so far: 0.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 6.07g | Prot: 17.84g | Carbs: 116.91g.
Breakfast: Orange, Kaffee mit Milch. Lunch: Schinken in Aspik, Brötchen Lidl. Dinner: wellness. more...
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Gaining 2.8 kg a Week
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carbonracer's Weight History
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