Weigh In record (no journal entry) for 28 January 2020
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1491 kcal
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Fat: 39.07g | Prot: 55.57g | Carbs: 224.59g.
Breakfast: Heudebert Biscottes , Jus d'Orange Fraîchement Pressé, Président Beurre Doux, Thé sans Sucre. Lunch: Pulco Jus de Citron, Tartare Marque Ail et Fines Herbes, Le Pain des Fleurs Tartines Craquantes au Maïs, Grand Frais Mangue . Dinner: Panzani Penne , Sauce de Soja (Tamari), Huile d'Olive, Markal Protéines de Soja . Snacks/Other: May Tea Thé Infusé Glacé Vert Menthe, Cassonade, Pâturages Yaourt Naturea. more...
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Losing 1.4 kg a Week
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newWaves's Weight History
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