Weigh In record (no journal entry) for 01 February 2020
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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222 kcal
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Fat: 12.21g | Prot: 15.81g | Carbs: 12.16g.
Lunch: Tahu Kukus, Telur Rebus, Cap Cay Kuah. more...
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Losing 0.6 kg a Week
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liasalma's Weight History
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