SlowMotion33's Journal, 24 Mar 13

i messed my exercise entry up . i put an hour in front of them and thats not even right but oh well i know ....................................................problem fixed

130.2 kg Lost so far: 0.9 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

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882 kcal

Fat: 19.13g | Prot: 156.67g | Carbs: 1.50g.   Breakfast: boiled egg. Lunch: tuna, boiled egg. Dinner: chicken rotisery, boiled egg, tuna. more...

3454 kcal

Exercise: Exercise machine (moderate) - 12 minutes, Badminton - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...