alfaverina's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
80 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 March 2018:
426 kcal Fat: 17.57g | Prot: 18.08g | Carbs: 50.95g.   Breakfast: Presweetened Tea. Lunch: Mushrooms, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Boiled Potato (without Peel). more...
1932 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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alfaverina's Weight History


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