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Perte mais pesée bcp plus tard... dc poids à confirmer... :)
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1462 kcal
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Fat: 44.28g | Prot: 57.74g | Carbs: 199.05g.
Breakfast: Muffin aux Pépites de Chocolat, Senseo Café. Lunch: Auchan Jus Multifruits, Picard Poêlée de Légumes Verts, Kiri Kiri, Baguette. Dinner: Président Emmental Râpé Fondant, Sauce de Soja (Tamari), Riz Basmati (Cuit). Snacks/Other: A Bicyclette Yaourt Avoine Riz Amande Citron. more...
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Losing 1.2 kg a Week
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newWaves's Weight History
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