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Semangat 😁
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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611 kcal
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Fat: 14.48g | Prot: 31.98g | Carbs: 94.09g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Jagung, Jamur, Tahu Kukus. Dinner: Otak-Otak. more...
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steady weight
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liasalma's Weight History
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