Weigh In record (no journal entry) for 11 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1076 kcal
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Fat: 46.92g | Prot: 45.35g | Carbs: 120.17g.
Lunch: Chiki Rasa Ayam Snack Balls, Opak, Terong Balado, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Chiki Rasa Ayam Snack Balls, Telur Rebus. more...
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Gaining 0.1 kg a Week
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laili.nadhea's Weight History
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