Weigh In record (no journal entry) for 12 February 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1323 kcal
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Fat: 44.31g | Prot: 71.60g | Carbs: 175.77g.
Breakfast: Gurita, Tempe Rebus. Lunch: Buah Srikaya. Dinner: Pisang Goreng, Roma Biskuit Kelapa, Pentol. Snacks/Other: Buah Srikaya, Chiki Rasa Ayam Snack Balls. more...
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Losing 3.5 kg a Week
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laili.nadhea's Weight History
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