Weigh In record (no journal entry) for 14 February 2020
|
67.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
767 kcal
|
Fat: 17.76g | Prot: 75.48g | Carbs: 78.34g.
Breakfast: Milk. Lunch: Plums, USN Diet Fuel Ultralean. Dinner: Date, Woolworths Creamed Spinach, Chicken Breast Meat . Snacks/Other: USN Diet Fuel Ultralean. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackOVip666's Weight History
|