Weigh In record (no journal entry) for 15 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1274 kcal
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Fat: 45.37g | Prot: 44.23g | Carbs: 180.68g.
Breakfast: Jagung Manis Kuning. Lunch: Buah Srikaya, Jagung Manis Kuning, Keju Cheddar, Telur Rebus. Dinner: Alfamart Daun Pepaya, Opor Ayam, Nasi Putih, Chiki Rasa Ayam Snack Balls, Indomie Mi Goreng. Snacks/Other: Kue Bolu. more...
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Losing 1.2 kg a Week
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laili.nadhea's Weight History
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