Weigh In record (no journal entry) for 15 February 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1401 kcal
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Fat: 72.05g | Prot: 48.12g | Carbs: 144.36g.
Lunch: Kaneel, AH Elstar Appel, Jumbo Gekookte Yorkham, Molenland Belegen 48+, Milsani Roomboter, Volkoren Brood, Thee. Dinner: Jumbo Roomboter Ongezouten, Jumbo Saksische Leverworst, Jumbo Filet Americain Naturel, Volkoren Brood, AH Rijkgevulde Groentesoep. Snacks/Other: La Vache qui rit Smeerkaas, Dadel Chococo balletjes, Jumbo Tompouce, Thee, Koffie met Melk. more...
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Gaining 0.6 kg a Week
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Suzepluus's Weight History
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