I haven't been keeping up with reporting as well as I should have, due to having to study for my (2nd!) TCLEOSE exam... *sigh* I don't remember it being this complicated last time, haw haw.
|
133.7 kg
Lost so far: 22.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2010:
|
1035 kcal
|
Fat: 54.97g | Prot: 50.48g | Carbs: 82.51g.
Breakfast: Frankfurter or Hot Dog with Cheese on Bun. Lunch: Casual Cuisine Philly-style Steak & Cheese Panini. more...
|
Losing 2.0 kg a Week
|