Weigh In record (no journal entry) for 18 February 2020
|
78.0 kg
Lost so far: 15.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
406 kcal
|
Fat: 11.32g | Prot: 46.90g | Carbs: 27.69g.
Breakfast: Fage Total 2% Greek Yogurt (170g), Harris Teeter Blueberries. Lunch: Market Pantry Roasted Sweet Potatoes , Cooked Vegetables, Pork Loin (Tenderloin) . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennbenn89's Weight History
|