Weigh In record (no journal entry) for 04 April 2013
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111.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 45.89g | Prot: 70.30g | Carbs: 311.04g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: Spread made with Yogurt, Fiber One Original. Dinner: Traditional Flatbread, Cheddar Cheese, Turkey Chili with Beans. Snacks/Other: Sugarfree Sweet Berry Gum. more...
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Gaining 1.9 kg a Week
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