Weigh In record (no journal entry) for 05 April 2013
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78.0 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 44.44g | Prot: 42.68g | Carbs: 18.77g.
Breakfast: Baileys Irish Cream, Granulated Splenda, Scrambled Egg, Bacon, Heavy Cream, Splenda Granulated Splenda, Coffee. Lunch: Beef Bouillon Cube, Lettuce. Dinner: Tomatoes, Bacon, Elk Meat. Snacks/Other: Diet Root Beer (Regular). more...
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Losing 1.0 kg a Week
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