Weigh In record (no journal entry) for 25 February 2020
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1036 kcal
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Fat: 34.62g | Prot: 64.30g | Carbs: 115.90g.
Breakfast: Cap Cay Kuah, Ayam Goreng, Telur Goreng, Nasi Putih, Cumi-cumi, Kerupuk Beras, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.2 kg a Week
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andirarahma's Weight History
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