olchikok's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 25 February 2020:

1256 kcal

Fat: 49.90g | Prot: 85.17g | Carbs: 117.91g. Breakfast: Кофе, Вареное Яйцо. Lunch: Хлеб Бородинский, BeFit Борщ с Говядиной. Dinner: Морковь. Snacks/Other: Орехи Кешью, Творожная Запеканка ПП, Слада Зефир Классический. more...

2203 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 1 minute, Reading - 2 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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olchikok's Journal, 25 Feb 20

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olchikok's Weight History