laili.nadhea's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1085 kcal Fat: 47.76g | Prot: 18.01g | Carbs: 152.40g.   Breakfast: Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Alpukat. Dinner: Pisang Molen. Snacks/Other: Tango Wafer Chocolate, Nabati Cheese Wafer, Chiki Rasa Ayam Snack Balls. more...
Losing 1.2 kg a Week



     
 

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laili.nadhea's Weight History


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