Weigh In record (no journal entry) for 27 February 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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906 kcal
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Fat: 59.25g | Prot: 45.35g | Carbs: 24.07g.
Breakfast: Coffee with Milk. Lunch: Fried Egg, Steamed or Boiled Squid, Pinakbet, Cauliflower Rice, Great Taste Choco Coffee Mix. Dinner: Bulletproof Coffee. more...
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Losing 3.5 kg a Week
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kristiavillarama's Weight History
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