Weigh In record (no journal entry) for 27 February 2020
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
906 kcal
|
Fat: 59.25g | Prot: 45.35g | Carbs: 24.07g.
Breakfast: Coffee with Milk. Lunch: Fried Egg, Steamed or Boiled Squid, Pinakbet, Cauliflower Rice, Great Taste Choco Coffee Mix. Dinner: Bulletproof Coffee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiavillarama's Weight History
|