Weigh In record (no journal entry) for 27 February 2020
|
76.9 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1381 kcal
|
Fat: 57.40g | Prot: 65.84g | Carbs: 155.20g.
Lunch: Hortifruti Patinho Moído , Caldo de Mandioca. Dinner: Salada de Maionese, Bisteca de Porco Grelhada, Quiabo Cozido. Snacks/Other: Aviação Manteiga com Sal, Pão de Queijo, Pão Francês, Brasil Frutt Castanha do Pará Natural, Itambé Leite em Pó Integral, Kiwi, Banana Nanica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prysimoes's Weight History
|