Weigh In record (no journal entry) for 29 February 2020
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1147 kcal
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Fat: 46.80g | Prot: 47.23g | Carbs: 136.66g.
Breakfast: Blue Band Goede Start, AH Suikerbrood , AH Zaanse Mini Krentenbollen, AH Boerenkaas Belegen 48+, Volkoren Brood, Thee. Lunch: AH Boerenkaas Belegen 48+, AH Bruine Bollen, Unox Groentesoep. Snacks/Other: Brownie, Cappuccino. more...
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Losing 0.5 kg a Week
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Suzepluus's Weight History
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