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Had bulletproof coffee for breakfast.
No dizziness or any discomfort while doing the low carb diet and fasting for a few months now.
Omad most of the time.
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 114.38g | Prot: 91.11g | Carbs: 20.79g.
Breakfast: Bulletproof Coffee. Lunch: Great Taste Choco Coffee Mix, Ginisang Kamatis Itlog, Low Carb Chocolate Cake, Green Snap Beans , Cabbage , Beef Stew Meat, Boiled Egg. Dinner: Roasted Grilled or Baked Chicken, Mixed Salad Greens. more...
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Losing 0.2 kg a Week
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kristiavillarama's Weight History
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