Weigh In record (no journal entry) for 03 March 2020
|
81.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 65.03g | Prot: 129.36g | Carbs: 237.39g.
Breakfast: Plátano, Marco Polo Chocolate Amargo, Soprole Yoghurt Natural, Danone Yogurt Griego Natural. Lunch: Papa Cocida, Banquete Aceite de Oliva , Ajo, La Granja Huevo. Dinner: Ajo, Tomates, Pimentón, Banquete Aceite de Oliva , Zanahoria, Cebollas, San Jose Jurel al Natural, Papa Cocida. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|