Weigh In record (no journal entry) for 11 April 2013
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96.8 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 122.55g | Prot: 120.49g | Carbs: 33.16g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg. Lunch: Kraft Mayo, Sour Cream, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Mushrooms, Gouda Cheese, Fresh'n Easy Garden Salad. Dinner: Roma Tomatoes, Bacon (Cured, Baked, Cooked), Borden Shredded Cheddar Cheese, Ground Beef. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar. more...
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Losing 3.5 kg a Week
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mamaduke30's Weight History
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