Weigh In record (no journal entry) for 08 March 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 46.95g | Prot: 68.13g | Carbs: 118.12g.
Breakfast: Kellogg's Barra Special K Nut Bar, Guayaba. Lunch: Guacamole, Nopal Asado, HEB Fajitas de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Nopal. Dinner: Guacamole, Oroweat Thins Multigrano, Herdez Atún en Agua, Holanda Magnum Almendras (87g), Coca-Cola Coca-Cola Zero (Botella). more...
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Losing 1.1 kg a Week
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melissaosoriou's Weight History
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