Weigh In record (no journal entry) for 18 March 2020
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 46.69g | Prot: 129.95g | Carbs: 123.73g.
Breakfast: Lala Queso Oaxaca Light, Nopal Asado, Manzana, Pechuga de Pollo Guisado (sin Comer la Piel). Lunch: Sanissimo Salmas, Yoplait Griego Sin Azúcar Coco, Turin Chocolate Amargo sin Azúcar, Crema de Cacahuate, Ensalada de Lechuga con Verduras Variadas, Nopal Asado, Carne de Pollo (Tostado, Asado, Cocido), Pechuga de Pollo Guisado (sin Comer la Piel), Manzana. Dinner: Carne Asada, Fiber One Chewy Bar Chocolate, Isadora Frijoles Bayos Bajos en Grasa, Señor Cactus Tortillas de Nopal. more...
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Losing 3.5 kg a Week
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melissaosoriou's Weight History
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