Weigh In record (no journal entry) for 20 March 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 45.15g | Prot: 52.87g | Carbs: 57.46g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Sup Ayam. Snacks/Other: Bakwan. more...
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Losing 1.0 kg a Week
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liasalma's Weight History
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