Weigh In record (no journal entry) for 20 March 2020
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 80.45g | Prot: 65.23g | Carbs: 17.93g.
Breakfast: Кофе с Молоком, Свекла Вареная, Майонез, Морской Окунь, Сыр Российский, Сливочное Масло. Lunch: Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.7 kg a Week
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vinzavod's Weight History
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