melissaosoriou's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
67 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1267 kcal Fat: 49.20g | Prot: 73.22g | Carbs: 147.37g.   Breakfast: General Mills Fiber One Chocolate, Fresas, Lala Queso Oaxaca Light, Plátano Dominico, Huevos a la Mexicana, Señor Cactus Tortillas de Nopal, Yoplait Griego sin Azúcar Natural. Lunch: Sanissimo Salmas, Nopal Asado, Turin Chocolates sin Azúcar, Tajín Chile en Polvo, Carne Asada, Manzana, Isadora Frijoles Bayos Bajos en Grasa, Cebollas. Dinner: Carne Asada, Lala Queso Oaxaca Light. more...
2054 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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melissaosoriou's Weight History


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