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Still failing. I am doing better with my eating though. I also went to the gym yesterday after work. It was good and I am glad that my Husband pushed me to go. I hadn't worked out in over a month. It felt good to get moving again. This week I am focusing more on working out. I want to make this a habit again. I am still trying to eat well but i decided that I won't beat myself up anymore. This month was terrible for weight loss but I am glad that i didn't gain. I have a goal to get under 200 by Thanksgiving. I have plenty of time and this seems like a very reasonalbe goal.
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98.5 kg
Lost so far: 14.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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3248 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 2 hours, Resting - 2 hours, Sitting - 10 hours. more...
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Gaining 0.8 kg a Week
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