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start
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 51.23g | Prot: 33.80g | Carbs: 90.96g.
Lunch: Tropicana Slim Sweetener Classic, Tong Tji Teh Hijau, Frisian Flag Purefarm Coklat, Telur Goreng, Morin Chocolate Peanut, Roti Putih. Dinner: Jeruk, Cabai Merah atau Rawit, Roti Putih, Bawang Merah, Tomat, Bimoli Minyak Goreng, Telur. more...
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Losing 0.1 kg a Week
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yattiahmad's Weight History
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