Weigh In record (no journal entry) for 28 September 2010
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85.1 kg
Lost so far: 13.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1113 kcal
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Fat: 60.26g | Prot: 83.11g | Carbs: 53.75g.
Breakfast: Cottage Cheese Great Value, Premium Ham. Lunch: Cucumber, Zesty Italian Dressing & Marinade, Chick Peas (Garbanzos), Ground Beef. Dinner: Zesty Italian Dressing & Marinade, Premium Romaine, Voila. Snacks/Other: Salt & Vinegar Stax. more...
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Losing 1.6 kg a Week
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dannikah26's Weight History
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