Weigh In record (no journal entry) for 24 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 63.93g | Prot: 83.91g | Carbs: 249.77g.
Breakfast: SariWangi Teh Manis, My Roti Roti Isi Coklat. Lunch: Tempeh , Nasi Putih, Bango Kecap Manis. Dinner: Bango Kecap Manis, Scrambled Egg (Whole, Cooked), Tempeh, Nasi Putih, SariWangi Teh Manis. Snacks/Other: Kapal Api Kopi, Sari Roti Roti Isi Coklat. more...
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Gaining 0.0 kg a Week
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adamkecap's Weight History
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