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Dag 3 på sommardieten 2020 😂
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86.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 102.15g | Prot: 207.85g | Carbs: 341.38g.
Breakfast: Chill Out Superjuice, Bärmix, Protein Vassle, Banan, ICA Sojadryck, Bananpannkaka, Espressokaffe. Lunch: Eldorado Burger Slices med Cheddar , Korvbrödsbagarn Frisco Hamburgerbröd, Vegme BBQ-Burgare. Dinner: Quorn Pepparstek . Snacks/Other: Arla Skyr & Seeds, Arla Skyr & Seeds Peach & Raspberry, ICA Hallon Frysta, ICA Skyr. more...
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Gaining 4.9 kg a Week
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optiholm's Weight History
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