Weigh In record (no journal entry) for 30 March 2020
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57.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.15g | Prot: 34.09g | Carbs: 48.08g.
Breakfast: Finna Sambal Pedas, Ikan Teri, Nasi Putih. more...
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Losing 0.3 kg a Week
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damarnastiti's Weight History
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