damarnastiti's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
57.6 kg Lost so far: 6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
449 kcal Fat: 12.15g | Prot: 34.09g | Carbs: 48.08g.   Breakfast: Finna Sambal Pedas, Ikan Teri, Nasi Putih. more...
1403 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


damarnastiti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.