Weigh In record (no journal entry) for 02 April 2020
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73.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 69.55g | Prot: 103.92g | Carbs: 280.53g.
Breakfast: Fage Fruyo 0% Fragola, Conad Marmellata Bio Fragole, Esselunga Pane Morbido Integrale, Mandorle. Lunch: Muller Yogurt Bianco 0%, Olio Extra Vergine di Oliva, Conad Insalata Classica, Prosciutto Crudo, Esselunga Pane Morbido Integrale. Dinner: Olio Extra Vergine di Oliva, Melinda Mela, Mutti Polpa di Pomodoro, Spaghetti Secchi. Snacks/Other: Zenzero Candito, Galbusera Buoni Così senza Zuccheri Aggiunti, Latte di Riso, Wasa Integrale, Esselunga Grana Padano Bocconcini, Enervit Barretta Protein. more...
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Losing 0.1 kg a Week
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driver123's Weight History
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