Weigh In record (no journal entry) for 02 April 2020
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 42.84g | Prot: 103.77g | Carbs: 114.10g.
Breakfast: Silk Leche de Almendras, Clara de Huevo, Avena, Tia Ofilia Miel de Agave, Fresas, Plátano, Carlos V Chocolate sin Azúcar, Café Regular. Lunch: Tortillas de Maíz, HEB Queso Oaxaca Light, Manzana, Kirkland Signature Nuez de la India , Crema de Cacahuate, Espárragos, Nopal Asado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: HEB Carne Deshebrada de Pechuga de Pollo, Nopal Asado. more...
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Losing 1.1 kg a Week
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melissaosoriou's Weight History
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