nada2017's Journal, 02 Apr 20

80.7
80.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1520 kcal Fat: 115.95g | Prot: 98.90g | Carbs: 15.64g.   Breakfast:  البصل,  الطماطم,  زيت الزيتون,  طحينة, كابوتشي Iceberg Lettuce,  بيضة مسلوقة طرية, Nestle Nescafe Black, مكسرات جبن رومي. Lunch: لحمه ضاني ضاني. more...
1966 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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nada2017's Weight History


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