Weigh In record (no journal entry) for 25 April 2013
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109.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 25.01g | Prot: 72.76g | Carbs: 279.38g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Honey Clusters Cereal. Dinner: Greek yogurt, honey, Nulaid ReddiEgg. Snacks/Other: Sugarfree Sweet Berry Gum. more...
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Losing 0.3 kg a Week
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